Intergenerational or multigenerational trauma is trauma that is passed from a survivor to a descendant. Understanding how to heal is the first step on a journey that starts with understanding.
Military personnel train, dedicate and risk their lives for their country. During the course of their career, these personnel handle very intense situations. Military personnel on the front lines face stressful and risky situations, which can lead to post-traumatic stress. It is OK to get help. I offer PTSD therapy to help ease post-traumatic stress.
Firefighters, emergency medical technicians, and other first responders deal with trauma daily. When these experiences are too powerful and affect your every day, you should seek help. I have a variety of methods for helping you cope with the stress of your job that can guide you to a fuller, more relaxed life.
My primary focus is helping Alberta's first responders, medical staff, and military personnel deal with the trauma in their everyday lives.
I also offer trauma therapy services to people affected by intergenerational trauma.
Book a session with me to start your therapy to heal from PTSD.